Motivation is the internal force or desire that drives behavior toward achieving goals, and it can stem from internal (intrinsic) or external (extrinsic) factors. It acts as the energizing power for actions, explaining why people initiate, continue, or stop behaviors, and understanding its sources helps enhance perseverance and goal achievement. Sources of motivation include the desire for pleasure, avoidance of pain, personal values, rewards, and social connections. cv
Current window:
new window:
