What is Watermelon Rice?
Watermelon Rice is a dish made by incorporating grated or chopped watermelon rind—the white part of the fruit—into cooked rice, often seasoned with traditional Indian spices and herbs. Some variations also use the juice or pulp for added sweetness and a subtle red hue. It’s a delicious way to avoid food waste while experimenting with new flavors.
? Ingredients (for 2 servings):
1 cup cooked rice (preferably cooled)
1 cup watermelon rind (grated or finely chopped, white part only)
2–3 tablespoons watermelon juice or pulp (optional)
1 green chili, chopped
1 teaspoon mustard seeds
1 teaspoon urad dal (optional)
1/4 teaspoon turmeric powder
A few curry leaves
1 tablespoon oil or ghee
Salt to taste
Chopped coriander for garnish
? How to Make Watermelon Rice:
Prepare the Watermelon Rind:
Peel the outer green skin and grate the white rind. Squeeze out excess water if needed.Heat oil in a pan and add mustard seeds. Once they splutter, add urad dal, green chili, and curry leaves.
Add the grated watermelon rind and sauté for 3–5 minutes until soft.
Sprinkle turmeric and salt, then mix in the watermelon juice or pulp (optional).
Add the cooked rice and mix well until evenly coated.
Garnish with fresh coriander leaves and serve warm or at room temperature.
? Why You Should Try It
✅ Sustainable: Uses parts of the fruit often thrown away.
✅ Nutritious: Watermelon rind is rich in fiber and citrulline.
✅ Flavorful: Offers a balance of sweet, spicy, and earthy flavors.
✅ Quick: Ready in under 20 minutes—perfect for busy weekdays.
?️ Serving Suggestion
Serve Watermelon Rice with plain yogurt, papad, or a light cucumber raita. It also pairs well with lemon pickle or coconut chutney for an extra burst of flavor.
